Ugghhh… made a big mistake last night

Decided to take a sleeping pill so I could fall asleep earlier and break my bad sleeping habit. Except the pill didn’t kick in for almost 3 hours, meaning I fell aat my usual time of 3 in the morning, and then it completely kicked my butt this morning. I was high as a kite and off an on awake all morning and it wasn’t until 4 in the afternoon that I was actually able to get out of bed and stumble into the kitchen for coffee. Now I am super behind on a ton of work and my Boss’ assistant keeps emailing me about all the work I should have been doing all morning and whats keeping it.